If we had no fear, we could be perfectly happy living in this world. Nothing would bother us. We sometimes don’t even know why we are afraid, and many times it’s even unconscious to us why we act a certain way towards a situation. We act out and fight by either controlling it or avoiding it, when really the only way I found is to sit with it, look at it until you can see it from a different angle and act on it from a place of compassion and courage instead. When we have fear inside of us, the events of life for sure stimulate it. Whatever is withheld within us can’t stand the continuous changes of the world’s changes, and shake you around deep down in your core. There is nothing wrong with that. Life pushes us to the edges, all with the effect of removing what is blocked inside of us. What’s is blocked and buried within us form the root of fear. My fear was blocked by blockages in my flow of energy and I acted out on it by hiding it and pretending it wasn't there. Because my energy was blocked, it couldn’t come up and feed my heart, and my heart became weak, and in turn I became afraid of everything. I believe fear is the cause of every problem. When I started to consciously do new things that I knew I was afraid of I saw it was not something to be afraid of, and I started to trust in myself, and I could feel safe to handle the fear instead, and things in my life. I didn’t have to miss out on things I really desired because of my fear. We have to learn to see that fear will never go away, but it doesn’t have to control our life either.
Today’s Assignment;
Today do something you would normally be afraid to do. It can be doing a new activity or starting a conversation with someone you don’t know..
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